Need Pregnancy Advice? FitPregnancy.com can help. Even if you just need to talk. more
Safe Workouts During Pregnancy
Looking for safe, fun, and effective workouts while you're waiting for baby? Brisk walking is great exercise for pregnant women before, during, and after pregnancy. Swimming is also excellent because it uses the body's large muscle groups, is low-impact, builds cardiovascular health, and tones your body.Here is a great pregnancy fitness site to make sure you keep on track.
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